Keto Baking: Quick & Easy Keto Diet Sweet and Savory Baking Recipes including Bread, Cookies, Bars, Cakes, Muffins and Buns (Paperback)

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Keto Baking: Quick & Easy Keto Diet Sweet and Savory Baking Recipes including Bread, Cookies, Bars, Cakes, Muffins and Buns (Paperback)

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Have your cake-and stay keto too With The Keto Baking, there's no need to deprive yourself of the breads, muffins, and other treats you love. Instead, learn to make keto-friendly (low-carb, high-fat) versions of your favorite baked goods using real-food ingredients. This is the only keto baking book you'll ever need.

Inside you'll find a lot of recipes specifically geared to the keto diet. Most recipes rely on coconut flour and almond flour, two of the most popular alternative flours on the market. Coconut flour is an all-natural flour made only from coconut; contains no gluten and no grain; and is low in digestible carbs and high in fiber, making it a favorite among keto, gluten-free, grain-free, nut-free, and low-glycemic lifestyles. Its pure, slightly sweet taste is subtle enough that even coconut haters won't be able to detect it, and it lends itself perfectly to baked goods, creating results far superior to many other "healthy" treats. Alongside other healthy ingredients like eggs and low-carbsweeteners, the recipes in this book have been carefully created to not only taste delicious, but also help you meet your macros (your target ratio of protein, fat, and carbs on keto).

Enjoy all the special treats you once thought were off-limits, such as:

- Cheesy Bagels

- Chocolate Zucchini Bread

- Cinnamon Streusel Cake

- Strawberry Rhubarb Cobbler

- Red Velvet Cupcakes

- Cheesecake Brownies

- Spinach Feta Quiche

The Keto Baking gives you limitless options for enjoying baked goods without guilt. The only thing you need to worry about now is keeping them away from everyone else


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Product Details ISBN: 9781801727280
ISBN-10: 1801727287
Publisher: Michael Redmond
Publication Date: March 28th, 2021
Pages: 246
Language: English