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Watermark Bestsellers
Watermark Bestsellers
1. And the Mountains Echoed by Khaled Hosseini
2. The Chaperone by Laura Moriarty
3. The Key & the Flame by Claire Caterer
4. Inferno by Dante Alighieri
5. The Age of Desire by Jennie Fields
6. The Miracle of Father Kapaun by Roy Wenzl
7. The Art Forger by B.A. Shapiro
8. The Kite Runner by Khaled Hosseini
9. The Black Country by Alex Grecian
10. Maggie Vaults Over the Moon by Grant Overstake
Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health (Hardcover)
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Description
In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health. Inside these pages, Junger offers a groundbreaking new program that attacks the root causes of illness and helps us to restore our own amazing healing capabilities.
With a few simple steps, you can repair and restore your gut health, and watch symptoms both minor and major disappear. This groundbreaking new protocol grew out of Dr. Junger's experience helping many people jump-start their way back to wellness. Dr. Junger also presents a set of guiding principles to keep you healthy for the long term. True health is about more than just what you put into your mouth: it's also about community and the people and things you surround yourself with; it's about how to know what your body loves, craves, and needs versus what assaults it. In Clean Gut, Dr. Junger gives us everything we need to discover what it means to be truly healthy.
About the Author
Alejandro Junger, M.D., is the New York Times bestselling author of Clean. Dr. Junger completed his training in Internal Medicine at New York University Downtown Hospital and his fellowship in cardiology at Lenox Hill Hospital in New York City. In addition, after completing his medical training, Junger studied eastern medicine in India.
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